Shake and Bake
Workouts
Wednesday 5/26/21 @ 1:41 PM
206kj
90rpm
30%
14mph
Saturday 12/3/22 @ 5:36 PM
✅
378kj
76rpm
40%
17mph
Sunday 5/2/21 @ 4:57 PM
276kj
82rpm
34%
14mph
Sunday 3/20/22 @ 5:1 PM
✅
667kj
79rpm
50%
21mph
Saturday 5/1/21 @ 4:0 PM
205kj
82rpm
33%
14mph
Friday 10/8/21 @ 11:56 PM
✅
527kj
83rpm
49%
21mph
Saturday 6/27/20 @ 7:15 PM
232kj
84rpm
35%
15mph
Friday 2/12/21 @ 12:59 AM
✅
581kj
83rpm
51%
22mph
Tuesday 11/10/20 @ 12:19 AM
245kj
79rpm
37%
15mph
Wednesday 11/11/20 @ 1:32 AM
✅
606kj
90rpm
49%
22mph
Saturday 7/25/20 @ 6:24 PM
365kj
81rpm
38%
16mph
Saturday 9/12/20 @ 7:16 PM
✅
833kj
83rpm
53%
22mph
Wednesday 7/1/20 @ 11:15 PM
344kj
80rpm
38%
16mph
Tuesday 6/30/20 @ 11:23 PM
✅
843kj
85rpm
53%
23mph
Monday 6/29/20 @ 11:36 PM
244kj
86rpm
34%
15mph
Monday 6/29/20 @ 11:51 PM
✅
620kj
87rpm
50%
22mph
Sunday 6/28/20 @ 9:2 PM
322kj
79rpm
37%
15mph
Thursday 6/25/20 @ 1:24 AM
✅
733kj
80rpm
52%
21mph
Monday 6/22/20 @ 11:47 PM
243kj
84rpm
35%
15mph
Tuesday 6/23/20 @ 12:5 AM
✅
674kj
95rpm
50%
23mph
Workouts
206
kj
Wednesday 5/26/21
276
kj
Sunday 5/2/21
205
kj
Saturday 5/1/21
232
kj
Saturday 6/27/20
245
kj
Tuesday 11/10/20
365
kj
Saturday 7/25/20
322
kj
Sunday 6/28/20