Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 10:30 AM
550kj
89rpm
47%
21mph
Tuesday 11/8/22 @ 10:31 PM
✅
559kj
89rpm
48%
22mph
Saturday 1/22/22 @ 11:56 AM
✅
790kj
88rpm
50%
22mph
Friday 1/14/22 @ 10:0 AM
577kj
83rpm
46%
19mph
Friday 10/15/21 @ 2:48 PM
✅
610kj
87rpm
51%
22mph
Monday 10/11/21 @ 10:6 AM
464kj
83rpm
45%
20mph
Saturday 7/25/20 @ 5:45 PM
✅
807kj
86rpm
51%
22mph
Saturday 7/25/20 @ 12:42 PM
161kj
84rpm
39%
17mph
Saturday 2/27/21 @ 12:44 PM
✅
876kj
91rpm
51%
23mph
Thursday 2/25/21 @ 8:47 PM
768kj
83rpm
52%
22mph
Sunday 5/3/20 @ 12:12 PM
✅
388kj
104rpm
44%
22mph
Friday 12/4/20 @ 11:40 AM
277kj
85rpm
45%
19mph
Sunday 10/18/20 @ 10:10 AM
✅
786kj
84rpm
52%
22mph
Friday 11/1/19 @ 9:55 AM
729kj
83rpm
51%
21mph
Wednesday 6/10/20 @ 10:23 AM
✅
620kj
86rpm
52%
22mph
Thursday 6/11/20 @ 11:11 PM
606kj
84rpm
52%
22mph
Sunday 9/1/19 @ 9:40 AM
476kj
83rpm
48%
20mph
Tuesday 6/9/20 @ 8:40 PM
✅
553kj
83rpm
51%
22mph
Thursday 11/7/19 @ 10:27 AM
519kj
84rpm
49%
21mph
Wednesday 11/6/19 @ 11:45 PM
✅
549kj
83rpm
51%
22mph
2kpoorer
Suffield, CT
261
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
44
Workouts
550
kj
Wednesday 11/9/22
577
kj
Friday 1/14/22
161
kj
Saturday 7/25/20
277
kj
Friday 12/4/20
729
kj
Friday 11/1/19
476
kj
Sunday 9/1/19
519
kj
Thursday 11/7/19