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Shake and Bake
2dogs2cats2boys
Portland, Oregonπ²
7
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
139 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 6:39 PM
302
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/11/24 @ 8:31 PM
β
384
kj
90
rpm
40
%
19
mph
Wednesday 1/27/21 @ 11:24 PM
326
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:43 PM
β
451
kj
95
rpm
42
%
20
mph
Sunday 11/22/20 @ 9:33 PM
316
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 7/30/20 @ 9:59 PM
β
409
kj
91
rpm
42
%
19
mph
Saturday 10/23/21 @ 7:9 PM
277
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 10/21/21 @ 9:58 PM
β
339
kj
89
rpm
40
%
18
mph
Friday 10/15/21 @ 8:55 PM
320
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:57 PM
β
455
kj
93
rpm
43
%
20
mph
Friday 10/8/21 @ 6:50 PM
312
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 10/7/21 @ 1:3 AM
β
390
kj
91
rpm
41
%
19
mph
Saturday 3/6/21 @ 6:46 PM
672
kj
83
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:57 PM
β
869
kj
91
rpm
43
%
20
mph
Thursday 1/21/21 @ 1:54 AM
194
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:57 PM
β
419
kj
94
rpm
41
%
19
mph
Friday 9/25/20 @ 6:13 PM
449
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 9:58 PM
β
604
kj
89
rpm
44
%
20
mph
Wednesday 9/16/20 @ 5:42 PM
299
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 2:35 PM
β
402
kj
92
rpm
41
%
19
mph
Previous Workouts
Next Workouts
2dogs2cats2boys
Portland, Oregonπ²
7
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
139 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 9/29/21
β
384
kj
Thursday 1/11/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 1/27/21
β
451
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
316
kj
Sunday 11/22/20
β
409
kj
Thursday 7/30/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
277
kj
Saturday 10/23/21
β
339
kj
Thursday 10/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Friday 10/15/21
β
455
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
312
kj
Friday 10/8/21
β
390
kj
Thursday 10/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
672
kj
Saturday 3/6/21
β
869
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 1/21/21
β
419
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Friday 9/25/20
β
604
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Wednesday 9/16/20
β
402
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts