Shake and Bake
Workouts
Wednesday 7/28/21 @ 4:40 PM
318kj
84rpm
39%
17mph
Saturday 7/31/21 @ 5:4 PM
✅
518kj
71rpm
55%
20mph
Sunday 10/24/21 @ 7:33 PM
386kj
80rpm
40%
17mph
Tuesday 6/1/21 @ 7:50 PM
✅
602kj
75rpm
51%
20mph
Sunday 9/26/21 @ 10:30 PM
300kj
85rpm
38%
17mph
Monday 3/23/20 @ 11:48 PM
✅
713kj
76rpm
59%
23mph
Saturday 5/15/21 @ 6:19 PM
426kj
81rpm
41%
17mph
Saturday 1/9/21 @ 12:59 PM
✅
710kj
71rpm
56%
21mph
Thursday 12/17/20 @ 7:35 PM
302kj
81rpm
40%
17mph
Sunday 5/3/20 @ 2:36 PM
✅
679kj
72rpm
61%
23mph
Monday 3/29/21 @ 2:18 AM
220kj
79rpm
43%
18mph
Friday 3/26/21 @ 11:8 PM
✅
290kj
79rpm
48%
19mph
Thursday 2/4/21 @ 12:29 AM
224kj
77rpm
44%
18mph
Friday 2/5/21 @ 2:17 AM
✅
274kj
79rpm
47%
19mph
Thursday 12/31/20 @ 6:31 PM
332kj
76rpm
44%
17mph
Friday 12/25/20 @ 10:26 PM
✅
462kj
75rpm
51%
20mph
Monday 11/16/20 @ 8:50 PM
427kj
82rpm
41%
17mph
Saturday 8/22/20 @ 11:57 AM
✅
1038kj
69rpm
66%
24mph
Saturday 9/19/20 @ 1:15 AM
178kj
88rpm
36%
16mph
Friday 6/26/20 @ 11:38 AM
✅
472kj
79rpm
59%
24mph
Workouts
386
kj
Sunday 10/24/21
300
kj
Sunday 9/26/21
426
kj
Saturday 5/15/21
302
kj
Thursday 12/17/20
332
kj
Thursday 12/31/20
427
kj
Monday 11/16/20
178
kj
Saturday 9/19/20