Shake and Bake
Workouts
Thursday 7/27/23 @ 12:56 PM
kj
rpm
%
0mph
Monday 8/7/23 @ 12:41 PM
✅
170kj
71rpm
48%
18mph
Sunday 12/11/22 @ 5:6 AM
39kj
70rpm
36%
13mph
Wednesday 10/5/22 @ 3:6 AM
✅
47kj
76rpm
36%
15mph
Monday 9/19/22 @ 5:15 PM
kj
rpm
%
0mph
Sunday 9/4/22 @ 1:23 PM
✅
137kj
75rpm
48%
19mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Friday 3/5/21 @ 12:39 PM
279kj
74rpm
49%
19mph
Friday 6/25/21 @ 4:15 PM
151kj
77rpm
43%
17mph
Friday 3/12/21 @ 1:51 PM
✅
172kj
82rpm
44%
19mph
Thursday 6/10/21 @ 7:38 PM
✅
193kj
83rpm
45%
19mph
Thursday 6/10/21 @ 12:50 PM
157kj
83rpm
42%
18mph
Saturday 3/6/21 @ 7:59 PM
178kj
81rpm
37%
16mph
Friday 3/19/21 @ 12:28 PM
✅
253kj
87rpm
42%
19mph
Friday 1/29/21 @ 3:48 PM
77kj
83rpm
35%
15mph
Sunday 11/29/20 @ 3:52 PM
✅
154kj
65rpm
56%
20mph
Sunday 12/6/20 @ 5:1 PM
256kj
80rpm
44%
18mph
Sunday 1/17/21 @ 3:32 PM
✅
273kj
79rpm
47%
19mph
Saturday 12/26/20 @ 11:18 PM
132kj
77rpm
42%
17mph
Thursday 12/24/20 @ 3:8 PM
✅
156kj
87rpm
41%
18mph
Workouts
279
kj
Friday 3/5/21
132
kj
Saturday 12/26/20