Shake and Bake
Workouts
Tuesday 1/23/24 @ 10:15 AM
223kj
75rpm
44%
18mph
Friday 1/19/24 @ 12:41 AM
✅
342kj
69rpm
55%
21mph
Saturday 10/29/22 @ 2:29 PM
209kj
76rpm
51%
20mph
Wednesday 9/14/22 @ 3:0 PM
✅
220kj
55rpm
65%
21mph
Sunday 6/26/22 @ 12:58 PM
305kj
85rpm
46%
20mph
Sunday 4/24/22 @ 5:56 PM
✅
387kj
61rpm
63%
22mph
Sunday 9/4/22 @ 4:50 PM
254kj
79rpm
44%
18mph
Sunday 8/28/22 @ 11:13 PM
✅
305kj
59rpm
60%
20mph
Friday 6/17/22 @ 2:36 PM
156kj
79rpm
43%
18mph
Thursday 6/16/22 @ 8:35 PM
✅
210kj
60rpm
59%
20mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/27/21 @ 6:24 PM
482kj
67rpm
56%
21mph
Friday 8/6/21 @ 2:44 PM
256kj
80rpm
44%
18mph
Saturday 7/17/21 @ 5:24 PM
✅
361kj
60rpm
62%
21mph
Monday 6/21/21 @ 3:45 PM
252kj
77rpm
45%
18mph
Wednesday 6/9/21 @ 5:40 PM
✅
347kj
58rpm
64%
21mph
Tuesday 12/1/20 @ 3:58 PM
156kj
69rpm
40%
15mph
Monday 11/16/20 @ 6:57 PM
✅
316kj
66rpm
56%
20mph
Monday 10/19/20 @ 2:26 PM
278kj
77rpm
47%
19mph
Monday 10/19/20 @ 6:38 PM
✅
365kj
62rpm
61%
22mph
Workouts
223
kj
Tuesday 1/23/24
482
kj
Saturday 2/27/21