Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 9:58 AM
✅
173kj
73rpm
47%
19mph
Friday 12/15/23 @ 11:48 AM
82kj
74rpm
34%
14mph
Thursday 5/11/23 @ 10:48 AM
✅
168kj
75rpm
48%
19mph
Sunday 8/20/23 @ 1:1 PM
98kj
77rpm
36%
14mph
Saturday 7/17/21 @ 1:44 PM
✅
128kj
76rpm
40%
16mph
Monday 6/21/21 @ 9:10 AM
85kj
79rpm
33%
14mph
Wednesday 9/21/22 @ 8:54 AM
✅
134kj
74rpm
45%
18mph
Saturday 10/8/22 @ 12:9 PM
96kj
74rpm
37%
15mph
Friday 7/22/22 @ 9:46 AM
✅
150kj
78rpm
42%
17mph
Friday 10/7/22 @ 2:14 AM
57kj
72rpm
29%
11mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Monday 8/24/20 @ 9:29 AM
113kj
81rpm
36%
15mph
Friday 1/14/22 @ 11:38 PM
75kj
68rpm
35%
13mph
Wednesday 6/2/21 @ 10:13 AM
✅
84kj
76rpm
34%
14mph
Monday 2/1/21 @ 1:11 AM
✅
89kj
77rpm
39%
16mph
Thursday 6/25/20 @ 9:39 AM
86kj
80rpm
37%
16mph
Friday 12/4/20 @ 1:46 PM
✅
205kj
82rpm
39%
16mph
Thursday 1/7/21 @ 10:38 AM
148kj
77rpm
36%
15mph
Monday 8/24/20 @ 2:50 PM
✅
325kj
78rpm
43%
17mph
Sunday 2/23/20 @ 12:59 PM
249kj
77rpm
39%
15mph
2dnew1906
OHIO
172
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
12