Shake and Bake
Workouts
Thursday 3/16/23 @ 8:46 AM
✅
211kj
84rpm
46%
20mph
Monday 1/23/23 @ 10:9 AM
106kj
65rpm
43%
15mph
Thursday 5/26/22 @ 11:28 AM
✅
140kj
80rpm
41%
17mph
Thursday 1/5/23 @ 10:1 AM
91kj
56rpm
46%
15mph
Saturday 8/6/22 @ 2:56 PM
✅
212kj
80rpm
49%
20mph
Tuesday 8/2/22 @ 10:23 AM
90kj
68rpm
38%
14mph
Saturday 7/23/22 @ 12:51 PM
✅
202kj
78rpm
49%
20mph
Monday 7/5/21 @ 11:43 PM
100kj
74rpm
39%
15mph
Wednesday 8/25/21 @ 1:12 PM
128kj
69rpm
45%
17mph
Saturday 10/2/21 @ 6:1 PM
✅
130kj
75rpm
35%
14mph
Wednesday 3/9/22 @ 12:37 PM
✅
168kj
78rpm
45%
18mph
Wednesday 3/9/22 @ 11:14 AM
126kj
74rpm
42%
16mph
Monday 1/24/22 @ 10:2 AM
141kj
70rpm
37%
14mph
Tuesday 1/25/22 @ 10:33 AM
✅
152kj
79rpm
36%
15mph
Wednesday 1/12/22 @ 2:53 PM
58kj
72rpm
30%
12mph
Sunday 7/25/21 @ 4:28 PM
✅
82kj
87rpm
31%
14mph
Friday 8/13/21 @ 2:50 PM
✅
265kj
78rpm
45%
19mph
Tuesday 7/27/21 @ 9:49 AM
172kj
70rpm
43%
16mph
Tuesday 8/10/21 @ 10:39 PM
✅
251kj
78rpm
45%
18mph
Sunday 8/8/21 @ 2:22 PM
170kj
73rpm
41%
16mph
Workouts
128
kj
Wednesday 8/25/21