Shake and Bake
Workouts
Monday 10/16/23 @ 4:38 AM
kj
rpm
%
0mph
Tuesday 7/25/23 @ 8:15 PM
✅
125kj
77rpm
41%
16mph
Tuesday 3/7/23 @ 11:22 AM
kj
rpm
%
0mph
Tuesday 7/11/23 @ 4:12 PM
✅
123kj
75rpm
41%
16mph
Saturday 7/16/22 @ 1:59 AM
kj
rpm
%
0mph
Thursday 8/11/22 @ 4:19 PM
✅
129kj
77rpm
41%
17mph
Thursday 5/26/22 @ 11:2 AM
96kj
73rpm
38%
15mph
Friday 6/10/22 @ 4:9 PM
✅
131kj
76rpm
42%
17mph
Monday 5/9/22 @ 12:47 PM
✅
199kj
81rpm
39%
17mph
Tuesday 5/3/22 @ 3:17 PM
165kj
78rpm
38%
16mph
Thursday 12/9/21 @ 10:25 AM
✅
201kj
80rpm
48%
20mph
Friday 12/10/21 @ 5:1 PM
130kj
79rpm
41%
17mph
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Tuesday 3/30/21 @ 2:14 AM
111kj
83rpm
36%
15mph
Friday 5/7/21 @ 2:6 PM
✅
146kj
77rpm
44%
17mph
Thursday 5/13/21 @ 12:23 PM
110kj
81rpm
37%
16mph
Tuesday 5/4/21 @ 2:31 PM
✅
165kj
83rpm
42%
18mph
Thursday 4/22/21 @ 1:51 PM
113kj
79rpm
38%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 2/9/21 @ 2:26 PM
127kj
64rpm
40%
14mph
Workouts
127
kj
Tuesday 2/9/21