Shake and Bake
VS
Workouts
Monday 11/28/22 @ 6:10 PM
kj
rpm
%
0mph
Thursday 1/12/23 @ 1:49 PM
✅
50kj
84rpm
34%
15mph
Saturday 11/27/21 @ 3:47 PM
✅
113kj
72rpm
41%
16mph
Wednesday 11/17/21 @ 8:41 PM
102kj
74rpm
38%
15mph
Monday 8/24/20 @ 11:39 AM
50kj
77rpm
37%
15mph
Sunday 8/23/20 @ 5:38 PM
✅
55kj
78rpm
38%
16mph
Monday 6/1/20 @ 11:52 AM
✅
103kj
82rpm
40%
17mph
Monday 7/6/20 @ 3:23 PM
93kj
81rpm
39%
16mph
Saturday 12/26/20 @ 1:45 PM
✅
310kj
72rpm
44%
17mph
Tuesday 12/22/20 @ 9:53 PM
267kj
77rpm
40%
16mph
Sunday 11/22/20 @ 5:41 PM
✅
38kj
81rpm
31%
13mph
Monday 11/2/20 @ 4:42 PM
37kj
85rpm
29%
13mph
Saturday 7/11/20 @ 4:58 PM
✅
342kj
86rpm
40%
18mph
Monday 11/2/20 @ 3:55 PM
228kj
89rpm
33%
15mph
Sunday 10/4/20 @ 4:56 PM
✅
135kj
78rpm
41%
16mph
Wednesday 9/9/20 @ 11:51 AM
96kj
82rpm
35%
14mph
Tuesday 7/14/20 @ 2:20 PM
✅
132kj
79rpm
40%
17mph
Tuesday 6/30/20 @ 9:7 PM
103kj
81rpm
35%
15mph
Saturday 5/16/20 @ 3:45 PM
✅
456kj
72rpm
46%
18mph
Saturday 1/25/20 @ 10:54 PM
361kj
75rpm
41%
16mph
2daysalrightnow
MG Warrior & Survivor
109
🔥
VS
elbell24
Pittsburgh I #iamicaniwillido
34
Workouts
102
kj
Wednesday 11/17/21
267
kj
Tuesday 12/22/20
228
kj
Monday 11/2/20