Shake and Bake
Workouts
Saturday 11/18/23 @ 3:49 PM
✅
108kj
100rpm
41%
21mph
Thursday 5/19/22 @ 10:20 PM
57kj
85rpm
36%
16mph
Tuesday 5/10/22 @ 11:50 AM
✅
106kj
81rpm
48%
20mph
Saturday 2/27/21 @ 1:55 PM
60kj
81rpm
39%
16mph
Wednesday 12/22/21 @ 2:25 PM
67kj
79rpm
35%
14mph
Thursday 12/16/21 @ 5:44 PM
✅
118kj
77rpm
45%
18mph
Tuesday 3/1/22 @ 2:34 PM
✅
106kj
85rpm
46%
20mph
Tuesday 3/1/22 @ 11:25 PM
85kj
88rpm
41%
19mph
Wednesday 2/9/22 @ 7:38 PM
60kj
85rpm
37%
16mph
Monday 2/14/22 @ 8:2 PM
✅
70kj
82rpm
41%
17mph
Wednesday 12/22/21 @ 1:52 PM
81kj
87rpm
35%
15mph
Thursday 12/23/21 @ 12:37 AM
✅
120kj
84rpm
42%
18mph
Monday 10/25/21 @ 8:44 PM
42kj
85rpm
31%
14mph
Friday 11/26/21 @ 5:47 PM
✅
80kj
87rpm
41%
18mph
Monday 9/6/21 @ 11:57 AM
✅
334kj
86rpm
56%
24mph
Monday 9/6/21 @ 11:58 AM
180kj
85rpm
44%
19mph
Thursday 12/31/20 @ 12:12 AM
79kj
81rpm
42%
18mph
Sunday 2/21/21 @ 2:51 PM
✅
82kj
81rpm
44%
19mph
Saturday 10/31/20 @ 10:47 AM
48kj
83rpm
34%
15mph
Sunday 10/25/20 @ 2:22 PM
✅
71kj
89rpm
38%
17mph
Workouts
67
kj
Wednesday 12/22/21
81
kj
Wednesday 12/22/21