Shake and Bake
Workouts
Saturday 10/8/22 @ 2:42 PM
✅
74kj
81rpm
41%
17mph
Tuesday 6/21/22 @ 1:56 PM
57kj
76rpm
39%
16mph
Wednesday 2/9/22 @ 11:58 PM
78kj
88rpm
29%
13mph
Saturday 1/1/22 @ 3:37 PM
✅
117kj
85rpm
37%
16mph
Tuesday 3/29/22 @ 4:0 PM
✅
479kj
91rpm
52%
24mph
Tuesday 1/25/22 @ 2:18 PM
197kj
83rpm
40%
17mph
Wednesday 10/20/21 @ 6:4 PM
✅
374kj
82rpm
61%
25mph
Saturday 10/23/21 @ 1:8 PM
139kj
75rpm
44%
17mph
Saturday 10/9/21 @ 3:0 PM
✅
786kj
86rpm
57%
25mph
Thursday 11/21/19 @ 11:0 PM
279kj
79rpm
40%
16mph
Thursday 5/20/21 @ 4:3 PM
✅
387kj
90rpm
48%
22mph
Tuesday 8/18/20 @ 5:38 PM
191kj
90rpm
36%
17mph
Saturday 11/7/20 @ 12:57 PM
✅
783kj
92rpm
48%
22mph
Saturday 11/28/20 @ 3:25 PM
418kj
85rpm
39%
17mph
Saturday 1/30/21 @ 5:9 PM
✅
916kj
92rpm
47%
21mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Saturday 8/22/20 @ 3:4 PM
✅
473kj
86rpm
46%
20mph
Saturday 10/26/19 @ 12:57 PM
306kj
79rpm
42%
17mph
Saturday 8/1/20 @ 2:59 PM
✅
530kj
94rpm
45%
21mph
Saturday 8/1/20 @ 2:59 PM
356kj
77rpm
45%
18mph
Workouts
78
kj
Wednesday 2/9/22
191
kj
Tuesday 8/18/20
418
kj
Saturday 11/28/20
469
kj
Saturday 2/6/21