Shake and Bake
Workouts
Saturday 10/28/23 @ 10:59 AM
✅
1783kj
92rpm
50%
23mph
Saturday 12/9/23 @ 1:37 PM
942kj
73rpm
45%
18mph
Wednesday 11/15/23 @ 12:9 PM
✅
651kj
92rpm
49%
23mph
Sunday 8/27/23 @ 5:7 PM
361kj
71rpm
46%
18mph
Monday 10/2/23 @ 5:32 PM
✅
726kj
91rpm
52%
24mph
Monday 10/2/23 @ 1:15 PM
411kj
79rpm
45%
19mph
Tuesday 3/28/23 @ 11:22 AM
✅
171kj
86rpm
42%
19mph
Wednesday 6/26/19 @ 10:56 PM
53kj
69rpm
28%
11mph
Thursday 1/26/23 @ 1:29 PM
✅
422kj
99rpm
46%
23mph
Saturday 1/7/23 @ 4:26 PM
227kj
74rpm
44%
18mph
Wednesday 8/31/22 @ 12:41 PM
✅
467kj
101rpm
48%
23mph
Wednesday 1/1/20 @ 5:24 PM
302kj
81rpm
47%
20mph
Thursday 3/31/22 @ 1:59 PM
✅
1135kj
87rpm
53%
23mph
Saturday 2/5/22 @ 12:28 PM
673kj
78rpm
46%
19mph
Thursday 4/29/21 @ 2:10 PM
✅
1011kj
96rpm
47%
22mph
Saturday 5/8/21 @ 1:10 PM
687kj
79rpm
46%
19mph
Monday 9/7/20 @ 2:26 PM
✅
348kj
97rpm
44%
21mph
Friday 4/23/21 @ 12:0 PM
236kj
83rpm
41%
18mph
Thursday 4/15/21 @ 1:26 PM
✅
379kj
90rpm
48%
22mph
Monday 3/1/21 @ 11:28 PM
239kj
77rpm
44%
18mph
Workouts
942
kj
Saturday 12/9/23
361
kj
Sunday 8/27/23
411
kj
Monday 10/2/23
227
kj
Saturday 1/7/23
673
kj
Saturday 2/5/22
687
kj
Saturday 5/8/21
236
kj
Friday 4/23/21
239
kj
Monday 3/1/21