Shake and Bake
Workouts
Tuesday 8/27/19 @ 7:36 PM
287kj
87rpm
37%
17mph
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Friday 8/9/19 @ 9:37 PM
290kj
89rpm
36%
17mph
Saturday 2/22/20 @ 4:15 PM
✅
337kj
84rpm
41%
17mph
Tuesday 9/1/20 @ 4:13 PM
413kj
88rpm
38%
17mph
Saturday 11/19/22 @ 5:9 PM
✅
454kj
78rpm
42%
18mph
Sunday 2/2/20 @ 4:25 PM
425kj
80rpm
42%
17mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Tuesday 5/11/21 @ 9:58 AM
✅
311kj
78rpm
42%
17mph
Saturday 3/27/21 @ 1:32 AM
283kj
70rpm
44%
16mph
Saturday 6/13/20 @ 7:42 PM
194kj
82rpm
37%
16mph
Tuesday 6/16/20 @ 2:29 AM
✅
224kj
78rpm
42%
17mph
Monday 12/23/19 @ 12:7 AM
62kj
75rpm
34%
14mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Monday 9/9/19 @ 11:36 AM
216kj
88rpm
38%
17mph
Friday 12/13/19 @ 4:12 PM
✅
248kj
87rpm
41%
18mph
Friday 11/22/19 @ 12:23 PM
446kj
86rpm
40%
18mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Tuesday 11/19/19 @ 1:41 AM
427kj
82rpm
41%
17mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Workouts
287
kj
Tuesday 8/27/19
413
kj
Tuesday 9/1/20
425
kj
Sunday 2/2/20
283
kj
Saturday 3/27/21
446
kj
Friday 11/22/19
427
kj
Tuesday 11/19/19