Shake and Bake
Workouts
Tuesday 5/24/22 @ 11:27 PM
130kj
64rpm
47%
17mph
Friday 6/24/22 @ 8:28 PM
✅
233kj
59rpm
62%
21mph
Wednesday 9/1/21 @ 3:29 PM
217kj
67rpm
47%
17mph
Friday 9/3/21 @ 5:56 PM
✅
351kj
60rpm
62%
21mph
Thursday 3/25/21 @ 5:38 PM
238kj
62rpm
52%
18mph
Thursday 3/25/21 @ 3:12 PM
✅
332kj
64rpm
58%
21mph
Sunday 3/14/21 @ 9:51 PM
280kj
70rpm
51%
19mph
Friday 3/5/21 @ 9:28 PM
✅
313kj
65rpm
56%
20mph
Wednesday 12/16/20 @ 8:34 PM
162kj
71rpm
41%
15mph
Thursday 12/17/20 @ 11:13 PM
✅
312kj
64rpm
56%
20mph
Tuesday 5/12/20 @ 4:23 AM
198kj
71rpm
44%
17mph
Monday 5/11/20 @ 6:25 PM
✅
351kj
61rpm
61%
21mph
Tuesday 4/21/20 @ 6:1 PM
234kj
72rpm
48%
18mph
Saturday 1/11/20 @ 6:48 PM
✅
364kj
62rpm
61%
22mph
Friday 4/3/20 @ 6:37 PM
149kj
73rpm
46%
18mph
Friday 4/3/20 @ 4:59 PM
✅
266kj
66rpm
61%
22mph
Sunday 12/22/19 @ 4:30 AM
216kj
71rpm
46%
17mph
Monday 12/9/19 @ 8:8 PM
✅
361kj
62rpm
62%
21mph
Saturday 11/23/19 @ 7:31 PM
275kj
76rpm
48%
19mph
Saturday 1/12/19 @ 6:4 PM
✅
352kj
65rpm
59%
21mph
Workouts
238
kj
Thursday 3/25/21
280
kj
Sunday 3/14/21
162
kj
Wednesday 12/16/20
234
kj
Tuesday 4/21/20
275
kj
Saturday 11/23/19