Shake and Bake
Workouts
Wednesday 7/26/23 @ 9:19 PM
✅
285kj
86rpm
52%
23mph
Tuesday 7/25/23 @ 11:21 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 8:24 PM
✅
247kj
84rpm
50%
21mph
Tuesday 5/17/22 @ 1:55 PM
163kj
80rpm
44%
18mph
Saturday 2/12/22 @ 4:12 PM
✅
175kj
86rpm
49%
21mph
Sunday 3/13/22 @ 1:11 PM
89kj
84rpm
37%
16mph
Sunday 6/20/21 @ 1:26 PM
✅
555kj
87rpm
49%
21mph
Tuesday 8/31/21 @ 11:0 AM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 6:35 PM
✅
260kj
78rpm
45%
19mph
Tuesday 9/14/21 @ 2:51 PM
206kj
74rpm
44%
17mph
Thursday 6/24/21 @ 9:59 PM
✅
88kj
91rpm
41%
19mph
Thursday 7/1/21 @ 10:33 AM
73kj
86rpm
39%
17mph
Monday 6/14/21 @ 3:21 PM
✅
203kj
81rpm
48%
20mph
Tuesday 6/22/21 @ 10:11 AM
145kj
75rpm
44%
17mph
Tuesday 1/19/21 @ 5:4 PM
✅
198kj
81rpm
47%
20mph
Thursday 1/21/21 @ 2:23 PM
172kj
74rpm
51%
18mph
Tuesday 7/28/20 @ 3:27 PM
✅
371kj
86rpm
50%
21mph
Tuesday 7/28/20 @ 3:27 PM
218kj
76rpm
44%
17mph
Monday 6/8/20 @ 7:58 PM
✅
351kj
84rpm
49%
21mph
Sunday 6/7/20 @ 1:55 PM
286kj
76rpm
48%
19mph
Workouts
286
kj
Sunday 6/7/20