Shake and Bake
Workouts
Friday 12/16/22 @ 2:2 PM
83kj
66rpm
42%
15mph
Sunday 12/25/22 @ 4:52 PM
✅
111kj
78rpm
43%
18mph
Monday 8/29/22 @ 3:24 PM
✅
401kj
77rpm
46%
19mph
Wednesday 8/3/22 @ 1:57 PM
359kj
84rpm
42%
18mph
Thursday 7/2/20 @ 11:48 PM
92kj
68rpm
39%
14mph
Wednesday 7/8/20 @ 1:46 PM
✅
152kj
87rpm
40%
18mph
Saturday 4/18/20 @ 3:24 PM
✅
246kj
86rpm
42%
18mph
Saturday 2/22/20 @ 2:11 AM
222kj
83rpm
41%
18mph
Sunday 3/29/20 @ 1:43 PM
218kj
81rpm
40%
17mph
Friday 4/10/20 @ 11:42 PM
✅
248kj
87rpm
41%
18mph
Tuesday 12/31/19 @ 1:57 PM
✅
331kj
79rpm
50%
20mph
Friday 12/27/19 @ 5:24 PM
191kj
73rpm
42%
17mph
Sunday 12/15/19 @ 2:8 PM
✅
403kj
85rpm
43%
19mph
Monday 12/16/19 @ 4:23 PM
349kj
85rpm
41%
18mph
Tuesday 8/27/19 @ 12:30 AM
178kj
77rpm
39%
16mph
Sunday 12/15/19 @ 5:15 PM
✅
205kj
88rpm
38%
17mph
Wednesday 7/3/19 @ 11:7 PM
34kj
71rpm
32%
12mph
Monday 12/2/19 @ 4:50 PM
✅
50kj
93rpm
32%
15mph
Saturday 9/21/19 @ 1:28 PM
✅
487kj
80rpm
43%
18mph
Saturday 6/22/19 @ 4:38 PM
483kj
89rpm
40%
18mph
Workouts
359
kj
Wednesday 8/3/22
222
kj
Saturday 2/22/20
191
kj
Friday 12/27/19
349
kj
Monday 12/16/19
178
kj
Tuesday 8/27/19
483
kj
Saturday 6/22/19