Shake and Bake
Workouts
Monday 2/5/24 @ 4:23 PM
373kj
79rpm
42%
18mph
Thursday 7/20/23 @ 1:0 PM
✅
486kj
69rpm
55%
20mph
Wednesday 11/9/22 @ 12:15 PM
396kj
79rpm
45%
19mph
Wednesday 6/8/22 @ 11:10 PM
✅
552kj
76rpm
53%
21mph
Sunday 11/26/23 @ 4:2 PM
384kj
78rpm
44%
18mph
Wednesday 1/13/21 @ 12:11 AM
✅
596kj
75rpm
56%
22mph
Tuesday 4/25/23 @ 10:36 AM
369kj
78rpm
44%
18mph
Thursday 3/30/23 @ 10:21 PM
✅
548kj
69rpm
57%
21mph
Monday 8/16/21 @ 8:36 PM
386kj
76rpm
44%
18mph
Tuesday 4/13/21 @ 10:49 PM
✅
647kj
69rpm
61%
23mph
Friday 3/26/21 @ 3:22 PM
260kj
71rpm
47%
18mph
Friday 3/19/21 @ 3:14 PM
✅
407kj
70rpm
59%
22mph
Sunday 9/8/19 @ 1:24 PM
486kj
80rpm
42%
18mph
Sunday 5/19/19 @ 12:39 PM
✅
791kj
75rpm
56%
22mph
Friday 6/5/20 @ 11:16 AM
198kj
80rpm
40%
17mph
Friday 5/29/20 @ 12:8 AM
✅
406kj
76rpm
56%
22mph
Wednesday 6/26/19 @ 10:53 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 12:32 AM
✅
205kj
76rpm
51%
20mph
Saturday 2/15/20 @ 3:36 PM
646kj
81rpm
48%
20mph
Sunday 9/8/19 @ 11:30 PM
✅
765kj
71rpm
57%
22mph
Workouts
373
kj
Monday 2/5/24
396
kj
Wednesday 11/9/22
369
kj
Tuesday 4/25/23
198
kj
Friday 6/5/20
646
kj
Saturday 2/15/20