Shake and Bake
Workouts
Tuesday 7/13/21 @ 1:22 PM
127kj
71rpm
42%
16mph
Thursday 7/8/21 @ 12:4 PM
✅
177kj
80rpm
46%
19mph
Thursday 12/17/20 @ 11:55 PM
190kj
72rpm
42%
16mph
Wednesday 12/16/20 @ 12:27 AM
✅
302kj
83rpm
47%
20mph
Saturday 11/23/19 @ 1:18 PM
467kj
79rpm
43%
18mph
Monday 11/25/19 @ 11:8 PM
✅
521kj
84rpm
43%
19mph
Saturday 5/2/20 @ 2:4 PM
187kj
62rpm
48%
16mph
Saturday 5/2/20 @ 1:59 PM
✅
354kj
79rpm
52%
21mph
Tuesday 1/7/20 @ 1:47 AM
294kj
76rpm
48%
20mph
Saturday 4/20/19 @ 7:27 PM
✅
311kj
82rpm
48%
20mph
Friday 11/1/19 @ 11:27 PM
216kj
62rpm
51%
18mph
Friday 11/1/19 @ 1:2 AM
✅
253kj
73rpm
48%
18mph
Tuesday 10/1/19 @ 9:44 PM
376kj
77rpm
45%
18mph
Saturday 9/7/19 @ 12:13 AM
✅
377kj
81rpm
43%
18mph
Sunday 6/30/19 @ 10:18 PM
207kj
81rpm
41%
17mph
Monday 7/1/19 @ 1:21 AM
✅
271kj
83rpm
45%
19mph
Sunday 6/2/19 @ 12:49 PM
249kj
65rpm
42%
15mph
Thursday 5/30/19 @ 10:0 AM
✅
337kj
67rpm
41%
15mph
Workouts
127
kj
Tuesday 7/13/21
190
kj
Thursday 12/17/20
467
kj
Saturday 11/23/19
187
kj
Saturday 5/2/20
294
kj
Tuesday 1/7/20
249
kj
Sunday 6/2/19