Shake and Bake
Workouts
Wednesday 4/6/22 @ 2:39 PM
✅
393kj
81rpm
44%
19mph
Friday 4/8/22 @ 12:31 AM
202kj
88rpm
32%
14mph
Friday 4/30/21 @ 10:0 PM
249kj
80rpm
43%
18mph
Thursday 9/10/20 @ 11:36 AM
✅
295kj
0rpm
0%
0mph
Friday 1/29/21 @ 10:16 PM
✅
376kj
79rpm
44%
18mph
Wednesday 10/30/19 @ 10:59 PM
352kj
93rpm
38%
18mph
Saturday 5/9/20 @ 11:23 PM
210kj
79rpm
41%
17mph
Thursday 10/10/19 @ 7:16 PM
✅
221kj
89rpm
39%
18mph
Saturday 12/14/19 @ 2:29 PM
✅
591kj
85rpm
45%
20mph
Monday 8/12/19 @ 4:36 PM
374kj
83rpm
38%
16mph
Tuesday 4/28/20 @ 11:58 AM
196kj
76rpm
41%
17mph
Friday 8/23/19 @ 7:25 PM
✅
204kj
84rpm
39%
17mph
Thursday 11/28/19 @ 11:51 PM
323kj
77rpm
42%
17mph
Thursday 8/22/19 @ 6:41 PM
✅
326kj
78rpm
42%
17mph
Tuesday 10/8/19 @ 9:44 PM
✅
249kj
78rpm
44%
18mph
Tuesday 10/8/19 @ 1:54 PM
223kj
90rpm
38%
18mph
Thursday 9/26/19 @ 9:33 PM
315kj
76rpm
42%
16mph
Friday 10/4/19 @ 3:3 PM
✅
319kj
91rpm
37%
17mph
Saturday 6/8/19 @ 12:11 PM
✅
314kj
77rpm
37%
15mph
Friday 6/21/19 @ 2:14 PM
291kj
77rpm
37%
15mph
Workouts
202
kj
Friday 4/8/22
249
kj
Friday 4/30/21
352
kj
Wednesday 10/30/19
210
kj
Saturday 5/9/20
196
kj
Tuesday 4/28/20
315
kj
Thursday 9/26/19
291
kj
Friday 6/21/19