Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 2:43 PM
✅
381kj
81rpm
43%
18mph
Saturday 9/17/22 @ 11:17 AM
281kj
79rpm
38%
16mph
Tuesday 1/16/24 @ 3:28 PM
✅
382kj
79rpm
44%
19mph
Monday 9/13/21 @ 11:28 AM
342kj
82rpm
42%
18mph
Thursday 6/3/21 @ 9:33 PM
✅
518kj
79rpm
43%
18mph
Saturday 3/27/21 @ 11:56 AM
502kj
78rpm
45%
18mph
Wednesday 9/16/20 @ 9:41 AM
315kj
79rpm
40%
17mph
Thursday 7/30/20 @ 12:44 PM
✅
352kj
83rpm
42%
18mph
Tuesday 7/7/20 @ 10:35 PM
221kj
80rpm
41%
17mph
Sunday 7/12/20 @ 12:40 PM
✅
247kj
87rpm
41%
18mph
Monday 3/30/20 @ 10:45 AM
347kj
83rpm
41%
18mph
Sunday 5/31/20 @ 1:8 PM
✅
383kj
78rpm
45%
18mph
Saturday 12/7/19 @ 9:0 PM
✅
532kj
82rpm
43%
19mph
Wednesday 7/3/19 @ 12:13 PM
480kj
80rpm
43%
18mph
Monday 4/20/20 @ 11:14 AM
332kj
80rpm
40%
17mph
Monday 4/20/20 @ 2:17 PM
✅
393kj
81rpm
45%
19mph
Saturday 7/20/19 @ 12:31 AM
✅
153kj
81rpm
40%
17mph
Monday 7/29/19 @ 12:17 PM
143kj
88rpm
39%
17mph
Thursday 6/20/19 @ 11:17 PM
213kj
69rpm
37%
14mph
Wednesday 6/19/19 @ 11:44 AM
✅
386kj
78rpm
46%
19mph
2bfitme
🇨🇦 Toronto
127
🔥
VS
430am_ironrider
QuixoticRacingClub
86
Workouts
281
kj
Saturday 9/17/22
342
kj
Monday 9/13/21
315
kj
Wednesday 9/16/20
221
kj
Tuesday 7/7/20