Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 12:15 PM
✅
396kj
79rpm
45%
19mph
Thursday 6/9/22 @ 1:52 PM
375kj
70rpm
49%
18mph
Tuesday 3/7/23 @ 3:13 PM
✅
373kj
77rpm
44%
18mph
Tuesday 5/24/22 @ 2:11 PM
367kj
73rpm
47%
18mph
Saturday 11/14/20 @ 12:35 AM
37kj
55rpm
30%
9mph
Friday 11/13/20 @ 3:49 PM
✅
133kj
74rpm
43%
17mph
Saturday 11/2/19 @ 1:55 PM
477kj
77rpm
45%
18mph
Saturday 10/17/20 @ 5:9 PM
✅
576kj
74rpm
50%
20mph
Sunday 9/8/19 @ 1:24 PM
486kj
80rpm
42%
18mph
Sunday 10/11/20 @ 3:33 PM
✅
539kj
72rpm
48%
19mph
Tuesday 11/5/19 @ 11:5 AM
319kj
76rpm
39%
16mph
Wednesday 7/8/20 @ 1:43 PM
✅
439kj
78rpm
47%
19mph
Wednesday 6/10/20 @ 11:10 AM
348kj
82rpm
41%
18mph
Thursday 6/11/20 @ 2:13 PM
✅
434kj
77rpm
48%
19mph
Friday 6/5/20 @ 11:16 AM
198kj
80rpm
40%
17mph
Sunday 5/31/20 @ 5:41 PM
✅
265kj
78rpm
46%
19mph
Wednesday 6/26/19 @ 10:53 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 6:12 PM
✅
102kj
75rpm
38%
15mph
Saturday 2/15/20 @ 3:36 PM
✅
646kj
81rpm
48%
20mph
Saturday 9/7/19 @ 4:45 PM
532kj
77rpm
46%
19mph
2bfitme
🇨🇦 Toronto
142
VS
1_littlevictory
#PDX Beaverton, OR
234
🔥
Workouts
375
kj
Thursday 6/9/22
367
kj
Tuesday 5/24/22
37
kj
Saturday 11/14/20
477
kj
Saturday 11/2/19
198
kj
Friday 6/5/20
532
kj
Saturday 9/7/19