Shake and Bake

Workouts

Monday 4/5/21 @ 7:27 PM
374kj
79rpm
50%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 4/5/21 @ 12:15 PM
75kj
53rpm
36%
11mph
Sunday 9/20/20 @ 9:40 PM
149kj
89rpm
44%
19mph
15 min Country Ride
Ally Love
Monday 9/21/20 @ 2:43 PM
9kj
58rpm
0%
5mph
Saturday 2/22/20 @ 11:51 PM
184kj
83rpm
49%
21mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 5/20/20 @ 4:16 PM
17kj
59rpm
22%
7mph
Thursday 5/7/20 @ 11:42 PM
150kj
89rpm
43%
19mph
15 min Hip Hop Ride
Alex Toussaint
Monday 5/4/20 @ 11:30 AM
13kj
58rpm
17%
6mph
Friday 2/7/20 @ 6:37 PM
193kj
92rpm
41%
19mph
20 min Country Ride
Ally Love
Saturday 2/1/20 @ 5:31 PM
68kj
69rpm
34%
13mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
374 kj
Monday 4/5/21
75 kj
Monday 4/5/21
15 min Country Ride
Ally Love
149 kj
Sunday 9/20/20
9 kj
Monday 9/21/20
15 min Hip Hop Ride
Robin Arzón
184 kj
Saturday 2/22/20
17 kj
Wednesday 5/20/20
15 min Hip Hop Ride
Alex Toussaint
150 kj
Thursday 5/7/20
13 kj
Monday 5/4/20
20 min Country Ride
Ally Love
193 kj
Friday 2/7/20
68 kj
Saturday 2/1/20