Shake and Bake

Workouts

Saturday 7/16/22 @ 8:34 PM
363kj
84rpm
49%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
Sunday 10/4/20 @ 7:56 PM
491kj
79rpm
61%
24mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Saturday 2/22/20 @ 11:51 PM
184kj
83rpm
49%
21mph
15 min Hip Hop Ride
Robin Arzón
Monday 12/16/19 @ 2:59 PM
136kj
138rpm
0%
0mph
Wednesday 6/3/20 @ 9:56 PM
462kj
83rpm
56%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 6:16 PM
234kj
67rpm
49%
18mph
Wednesday 5/20/20 @ 8:47 PM
333kj
69rpm
49%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 4:10 PM
224kj
76rpm
44%
18mph
Wednesday 5/6/20 @ 3:0 AM
430kj
80rpm
55%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 3:14 PM
248kj
72rpm
48%
18mph
Thursday 5/7/20 @ 11:42 PM
150kj
89rpm
43%
19mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 7:37 PM
127kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 11:51 PM
400kj
76rpm
56%
21mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/4/20 @ 4:31 PM
244kj
76rpm
46%
18mph
Wednesday 7/24/19 @ 10:3 PM
413kj
89rpm
50%
22mph
30 min Sweat Steady Ride
Jess King
Monday 7/29/19 @ 12:14 PM
170kj
0rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
363 kj
Saturday 7/16/22
214 kj
Thursday 7/21/22
30 min The Greatest Showman Ride
Robin Arzón
491 kj
Sunday 10/4/20
162 kj
Wednesday 9/4/19
15 min Hip Hop Ride
Robin Arzón
184 kj
Saturday 2/22/20
136 kj
Monday 12/16/19
30 min Speak Up Ride
Tunde Oyeneyin
462 kj
Wednesday 6/3/20
234 kj
Thursday 6/4/20
30 min Pop Ride: Live from Home
Robin Arzón
333 kj
Wednesday 5/20/20
224 kj
Thursday 5/21/20
30 min Together We Ride: Live from Home
Robin Arzón
430 kj
Wednesday 5/6/20
248 kj
Monday 5/11/20
15 min Hip Hop Ride
Alex Toussaint
150 kj
Thursday 5/7/20
127 kj
Thursday 1/2/20
30 min Hip Hop Ride
Alex Toussaint
400 kj
Wednesday 4/1/20
244 kj
Saturday 4/4/20
30 min Sweat Steady Ride
Jess King
413 kj
Wednesday 7/24/19
170 kj
Monday 7/29/19