Shake and Bake
Workouts
Tuesday 6/27/23 @ 3:1 PM
314kj
88rpm
39%
17mph
Thursday 8/6/20 @ 10:57 PM
✅
488kj
86rpm
47%
20mph
Friday 3/4/22 @ 6:47 PM
441kj
89rpm
38%
18mph
Saturday 4/4/20 @ 2:11 PM
✅
612kj
81rpm
48%
20mph
Tuesday 4/25/23 @ 3:53 PM
194kj
89rpm
37%
17mph
Wednesday 5/27/20 @ 8:25 PM
✅
323kj
82rpm
49%
20mph
Monday 3/27/23 @ 6:4 PM
408kj
90rpm
37%
17mph
Sunday 3/28/21 @ 1:41 PM
✅
580kj
84rpm
45%
20mph
Saturday 12/31/22 @ 3:25 PM
322kj
89rpm
37%
17mph
Saturday 2/4/23 @ 11:17 PM
✅
434kj
84rpm
45%
19mph
Sunday 10/30/22 @ 2:30 PM
312kj
87rpm
39%
17mph
Friday 9/10/21 @ 10:42 PM
✅
470kj
83rpm
47%
20mph
Saturday 1/15/22 @ 3:50 PM
331kj
89rpm
38%
17mph
Sunday 1/23/22 @ 2:52 PM
✅
438kj
85rpm
45%
19mph
Friday 10/14/22 @ 6:0 PM
440kj
88rpm
39%
18mph
Saturday 11/21/20 @ 2:58 PM
✅
548kj
80rpm
46%
19mph
Saturday 9/24/22 @ 2:6 PM
190kj
82rpm
38%
16mph
Wednesday 3/9/22 @ 1:17 AM
✅
288kj
88rpm
44%
19mph
Tuesday 11/16/21 @ 5:54 PM
632kj
82rpm
40%
17mph
Saturday 4/11/20 @ 4:6 PM
✅
924kj
83rpm
47%
20mph
Workouts
314
kj
Tuesday 6/27/23
441
kj
Friday 3/4/22
194
kj
Tuesday 4/25/23
408
kj
Monday 3/27/23
312
kj
Sunday 10/30/22
440
kj
Friday 10/14/22
190
kj
Saturday 9/24/22
632
kj
Tuesday 11/16/21