Shake and Bake
Workouts
Wednesday 6/14/23 @ 6:44 PM
317kj
85rpm
39%
17mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 11/6/22 @ 4:50 PM
319kj
92rpm
37%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 7/26/21 @ 5:29 PM
332kj
90rpm
38%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 11/23/23 @ 2:15 PM
390kj
88rpm
36%
16mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Thursday 9/28/23 @ 3:21 PM
530kj
87rpm
39%
17mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Thursday 6/1/23 @ 2:39 PM
438kj
92rpm
38%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 4/20/23 @ 4:34 PM
298kj
92rpm
37%
17mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Friday 11/26/21 @ 3:22 PM
403kj
86rpm
38%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Thursday 4/28/22 @ 2:45 PM
306kj
87rpm
38%
17mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Monday 8/9/21 @ 5:54 PM
338kj
86rpm
39%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Workouts
317
kj
Wednesday 6/14/23
319
kj
Sunday 11/6/22
530
kj
Thursday 9/28/23
438
kj
Thursday 6/1/23
298
kj
Thursday 4/20/23
403
kj
Friday 11/26/21
306
kj
Thursday 4/28/22