Shake and Bake
Workouts
Sunday 1/14/24 @ 10:33 PM
✅
315kj
93rpm
36%
17mph
Wednesday 1/17/24 @ 9:34 PM
314kj
86rpm
39%
17mph
Tuesday 12/5/23 @ 4:31 PM
279kj
79rpm
40%
16mph
Sunday 12/3/23 @ 11:20 PM
✅
316kj
80rpm
41%
17mph
Sunday 10/1/23 @ 2:52 PM
✅
333kj
92rpm
38%
18mph
Saturday 10/21/23 @ 4:48 PM
312kj
81rpm
40%
17mph
Tuesday 8/8/23 @ 3:50 PM
✅
314kj
92rpm
37%
17mph
Wednesday 8/2/23 @ 11:4 AM
293kj
91rpm
36%
17mph
Tuesday 1/17/23 @ 7:35 PM
✅
301kj
88rpm
38%
17mph
Wednesday 1/18/23 @ 11:49 AM
293kj
86rpm
38%
17mph
Thursday 9/15/22 @ 6:52 PM
✅
197kj
83rpm
39%
17mph
Thursday 3/17/22 @ 10:2 PM
191kj
89rpm
36%
16mph
Saturday 3/26/22 @ 2:16 PM
✅
308kj
85rpm
38%
17mph
Wednesday 3/30/22 @ 10:44 AM
279kj
86rpm
36%
16mph
Thursday 1/6/22 @ 3:23 PM
✅
320kj
89rpm
37%
17mph
Monday 3/21/22 @ 5:34 PM
306kj
88rpm
37%
16mph
Saturday 2/19/22 @ 5:24 PM
90kj
85rpm
33%
14mph
Sunday 1/9/22 @ 10:30 PM
✅
96kj
88rpm
32%
14mph
Sunday 12/19/21 @ 2:38 PM
✅
424kj
88rpm
38%
17mph
Saturday 12/18/21 @ 12:55 PM
392kj
84rpm
38%
16mph
Workouts
314
kj
Wednesday 1/17/24
279
kj
Tuesday 12/5/23
312
kj
Saturday 10/21/23
293
kj
Wednesday 8/2/23
293
kj
Wednesday 1/18/23
191
kj
Thursday 3/17/22