Shake and Bake
Workouts
Monday 1/11/21 @ 11:59 PM
✅
87kj
0rpm
0%
0mph
Monday 11/8/21 @ 11:56 AM
69kj
50rpm
57%
17mph
Sunday 1/24/21 @ 3:54 PM
202kj
68rpm
46%
16mph
Friday 1/29/21 @ 9:59 PM
✅
266kj
66rpm
51%
19mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Tuesday 10/26/21 @ 11:18 AM
✅
176kj
59rpm
47%
16mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Monday 2/10/20 @ 12:3 PM
✅
361kj
73rpm
47%
18mph
Tuesday 4/14/20 @ 12:12 AM
153kj
74rpm
38%
15mph
Saturday 9/14/19 @ 4:23 PM
✅
288kj
73rpm
50%
19mph
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
Friday 8/21/20 @ 1:22 PM
✅
242kj
59rpm
54%
18mph
Thursday 4/30/20 @ 10:24 PM
180kj
67rpm
45%
16mph
Thursday 4/30/20 @ 10:30 PM
✅
344kj
57rpm
64%
21mph
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
Saturday 4/18/20 @ 1:53 PM
✅
126kj
77rpm
41%
16mph
Friday 2/28/20 @ 2:52 AM
123kj
70rpm
34%
13mph
Friday 3/6/20 @ 11:3 AM
✅
224kj
68rpm
48%
18mph
Thursday 1/9/20 @ 2:43 AM
kj
rpm
%
0mph
Monday 1/6/20 @ 5:26 PM
✅
249kj
68rpm
50%
18mph
Workouts
158
kj
Saturday 10/23/21
212
kj
Monday 4/6/20
123
kj
Friday 2/28/20