Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 11:42 AM
100kj
71rpm
32%
12mph
Wednesday 2/8/23 @ 10:45 AM
✅
121kj
63rpm
39%
13mph
Monday 12/12/22 @ 11:25 AM
136kj
63rpm
40%
14mph
Tuesday 11/1/22 @ 10:11 PM
✅
170kj
60rpm
47%
15mph
Tuesday 10/25/22 @ 10:31 AM
143kj
73rpm
36%
14mph
Thursday 10/27/22 @ 9:45 AM
✅
158kj
48rpm
51%
14mph
Sunday 5/1/22 @ 3:12 PM
114kj
72rpm
34%
13mph
Thursday 3/3/22 @ 10:45 AM
✅
152kj
55rpm
47%
14mph
Wednesday 8/11/21 @ 10:36 AM
113kj
30rpm
51%
8mph
Thursday 8/12/21 @ 9:45 AM
✅
173kj
33rpm
59%
10mph
Saturday 10/17/20 @ 1:25 PM
154kj
71rpm
41%
15mph
Friday 11/6/20 @ 12:19 PM
✅
163kj
43rpm
56%
13mph
Sunday 11/1/20 @ 4:55 PM
160kj
69rpm
41%
15mph
Sunday 11/1/20 @ 4:55 PM
✅
207kj
45rpm
60%
14mph
Sunday 5/3/20 @ 4:10 PM
188kj
69rpm
44%
16mph
Sunday 3/29/20 @ 3:56 PM
✅
305kj
61rpm
55%
18mph
Sunday 4/12/20 @ 4:1 PM
142kj
64rpm
40%
14mph
Sunday 1/19/20 @ 4:40 PM
✅
234kj
63rpm
50%
16mph
Friday 3/27/20 @ 2:26 PM
0kj
2rpm
32%
0mph
Friday 3/27/20 @ 2:1 PM
✅
202kj
40rpm
48%
11mph
24kboss
BGM 👑 BPR | FAMU | Orlando
17
VS
chelle_my_belle
Detroit #1913 #BGM
94
🔥
Workouts
113
kj
Wednesday 8/11/21
0
kj
Friday 3/27/20