Shake and Bake
VS
Workouts
Monday 8/9/21 @ 11:30 PM
207kj
71rpm
45%
17mph
Sunday 7/4/21 @ 1:41 PM
β
225kj
45rpm
64%
17mph
Monday 7/4/22 @ 2:21 PM
β
101kj
67rpm
40%
15mph
Tuesday 7/5/22 @ 11:42 AM
58kj
39rpm
47%
10mph
Sunday 1/24/21 @ 3:54 PM
202kj
68rpm
46%
16mph
Wednesday 1/27/21 @ 9:45 PM
β
409kj
54rpm
75%
22mph
Friday 9/10/21 @ 10:33 AM
261kj
65rpm
44%
15mph
Thursday 7/23/20 @ 10:26 PM
β
348kj
70rpm
47%
18mph
Friday 2/5/21 @ 1:34 AM
115kj
62rpm
39%
13mph
Thursday 2/4/21 @ 1:9 PM
β
222kj
46rpm
63%
17mph
Sunday 1/17/21 @ 5:1 PM
149kj
60rpm
43%
14mph
Sunday 1/17/21 @ 4:50 PM
β
463kj
49rpm
85%
23mph
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
Friday 11/27/20 @ 2:10 PM
β
227kj
59rpm
43%
14mph
Saturday 9/19/20 @ 2:20 PM
325kj
71rpm
40%
15mph
Sunday 8/30/20 @ 3:25 PM
β
671kj
62rpm
60%
21mph
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
Friday 7/31/20 @ 6:31 PM
β
228kj
63rpm
51%
17mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Saturday 6/6/20 @ 3:0 PM
β
375kj
69rpm
49%
18mph
24kboss
BGM π BPR | FAMU | Orlando
15
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
84
π₯
Workouts
223
kj
Thursday 11/26/20
212
kj
Monday 4/6/20