Shake and Bake

Workouts

Tuesday 11/24/20 @ 12:23 AM
219kj
77rpm
44%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 11/27/20 @ 5:5 PM
βœ…
334kj
79rpm
51%
21mph
Monday 7/27/20 @ 11:4 PM
βœ…
234kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 2:0 PM
229kj
55rpm
48%
14mph
Saturday 5/9/20 @ 10:6 PM
237kj
73rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/25/20 @ 2:17 PM
βœ…
357kj
72rpm
55%
21mph
Saturday 4/4/20 @ 8:29 PM
151kj
78rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/21/20 @ 6:59 PM
βœ…
252kj
77rpm
54%
22mph
Thursday 4/16/20 @ 10:30 PM
235kj
72rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 2:39 AM
βœ…
366kj
72rpm
55%
21mph
Saturday 3/28/20 @ 7:51 PM
221kj
74rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 7:49 PM
βœ…
357kj
71rpm
56%
21mph
Friday 1/10/20 @ 1:23 AM
221kj
79rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 7:36 PM
βœ…
255kj
69rpm
49%
19mph
Tuesday 12/31/19 @ 12:45 AM
144kj
75rpm
44%
17mph
20 min Best of the Decade Ride
Ally Love
Wednesday 1/1/20 @ 6:2 PM
βœ…
183kj
71rpm
50%
19mph
Thursday 8/23/18 @ 12:51 PM
126kj
62rpm
46%
15mph
20 min HIIT Ride
Robin ArzΓ³n
Tuesday 1/29/19 @ 11:51 AM
βœ…
188kj
77rpm
47%
19mph
Sunday 9/23/18 @ 3:41 AM
142kj
80rpm
42%
17mph
20 min HIIT Ride
Alex Toussaint
Monday 9/24/18 @ 12:28 PM
βœ…
180kj
79rpm
46%
19mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
219 kj
Tuesday 11/24/20
βœ… 334 kj
Friday 11/27/20
30 min Pop Ride
Cody Rigsby
βœ… 234 kj
Monday 7/27/20
229 kj
Saturday 8/8/20
30 min Live DJ Ride
Cody Rigsby
237 kj
Saturday 5/9/20
βœ… 357 kj
Saturday 1/25/20
20 min 2000s Ride
Cody Rigsby
151 kj
Saturday 4/4/20
βœ… 252 kj
Tuesday 4/21/20
30 min XOXO, Cody
Cody Rigsby
235 kj
Thursday 4/16/20
βœ… 366 kj
Friday 1/24/20
30 min Pop Ride
Cody Rigsby
221 kj
Saturday 3/28/20
βœ… 357 kj
Saturday 3/28/20
30 min Two for One: Groove Ride
Cody & Emma
221 kj
Friday 1/10/20
βœ… 255 kj
Saturday 1/11/20
20 min Best of the Decade Ride
Ally Love
144 kj
Tuesday 12/31/19
βœ… 183 kj
Wednesday 1/1/20
20 min HIIT Ride
Robin ArzΓ³n
126 kj
Thursday 8/23/18
βœ… 188 kj
Tuesday 1/29/19
20 min HIIT Ride
Alex Toussaint
142 kj
Sunday 9/23/18
βœ… 180 kj
Monday 9/24/18