Shake and Bake
Workouts
Friday 4/2/21 @ 5:4 PM
184kj
81rpm
39%
16mph
Thursday 4/1/21 @ 10:13 AM
✅
318kj
88rpm
46%
20mph
Tuesday 8/11/20 @ 9:55 PM
344kj
75rpm
45%
18mph
Tuesday 8/18/20 @ 7:20 PM
✅
439kj
80rpm
48%
20mph
Wednesday 6/17/20 @ 10:27 PM
239kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 10:22 AM
✅
292kj
84rpm
46%
20mph
Monday 6/1/20 @ 10:29 PM
240kj
82rpm
43%
18mph
Wednesday 6/10/20 @ 10:33 AM
✅
267kj
83rpm
44%
19mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
Sunday 5/10/20 @ 1:49 PM
✅
298kj
83rpm
47%
20mph
Saturday 3/14/20 @ 7:45 PM
234kj
78rpm
45%
18mph
Monday 5/4/20 @ 10:12 AM
✅
280kj
81rpm
47%
19mph
Monday 4/27/20 @ 10:33 PM
245kj
78rpm
45%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
333kj
85rpm
48%
21mph
Saturday 4/18/20 @ 5:34 PM
226kj
73rpm
46%
18mph
Monday 4/20/20 @ 10:28 AM
✅
279kj
76rpm
48%
19mph
Thursday 4/16/20 @ 10:30 PM
✅
235kj
72rpm
47%
18mph
Thursday 4/2/20 @ 10:29 AM
132kj
71rpm
37%
14mph
Wednesday 4/1/20 @ 10:42 PM
166kj
81rpm
44%
18mph
Saturday 4/4/20 @ 12:47 PM
✅
193kj
84rpm
46%
19mph
Workouts
245
kj
Monday 4/27/20