Shake and Bake
Workouts
Thursday 7/1/21 @ 11:37 PM
165kj
72rpm
40%
15mph
Friday 6/4/21 @ 2:11 PM
✅
187kj
76rpm
41%
16mph
Tuesday 4/6/21 @ 11:50 PM
✅
126kj
80rpm
40%
16mph
Friday 2/12/21 @ 12:2 AM
123kj
80rpm
40%
16mph
Wednesday 1/13/21 @ 11:44 PM
✅
224kj
75rpm
45%
17mph
Tuesday 12/29/20 @ 11:1 PM
174kj
74rpm
41%
16mph
Sunday 1/10/21 @ 4:54 PM
✅
212kj
76rpm
43%
17mph
Sunday 1/10/21 @ 5:1 PM
187kj
72rpm
43%
16mph
Thursday 8/20/20 @ 9:59 PM
✅
235kj
68rpm
49%
18mph
Friday 8/21/20 @ 9:7 PM
202kj
68rpm
45%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Saturday 6/20/20 @ 5:8 PM
173kj
79rpm
38%
15mph
Thursday 1/30/20 @ 1:17 AM
✅
220kj
78rpm
44%
17mph
Thursday 4/23/20 @ 10:26 PM
218kj
80rpm
42%
17mph
Sunday 9/1/19 @ 7:30 PM
✅
214kj
76rpm
43%
17mph
Saturday 4/18/20 @ 1:54 PM
198kj
78rpm
41%
17mph
Wednesday 11/20/19 @ 12:31 AM
✅
234kj
82rpm
42%
18mph
Saturday 4/4/20 @ 7:26 PM
221kj
81rpm
42%
17mph
Thursday 3/5/20 @ 11:17 PM
✅
235kj
77rpm
45%
18mph
Thursday 3/5/20 @ 11:51 PM
193kj
76rpm
41%
16mph
Workouts
202
kj
Friday 8/21/20
193
kj
Thursday 3/5/20