Shake and Bake
VS
Workouts
Saturday 5/22/21 @ 11:58 AM
✅
255kj
84rpm
36%
15mph
Thursday 7/11/19 @ 11:34 AM
251kj
76rpm
37%
15mph
Tuesday 2/2/21 @ 11:25 AM
259kj
82rpm
37%
16mph
Thursday 2/20/20 @ 11:5 AM
✅
266kj
83rpm
37%
16mph
Thursday 6/25/20 @ 11:16 AM
✅
245kj
81rpm
37%
16mph
Wednesday 12/16/20 @ 4:35 PM
235kj
80rpm
35%
15mph
Thursday 11/26/20 @ 1:46 PM
253kj
91rpm
34%
16mph
Friday 11/27/20 @ 4:21 PM
✅
281kj
79rpm
39%
16mph
Sunday 9/6/20 @ 12:4 PM
✅
361kj
85rpm
37%
16mph
Saturday 11/14/20 @ 1:38 AM
258kj
69rpm
37%
14mph
Friday 6/5/20 @ 12:17 PM
365kj
77rpm
40%
16mph
Saturday 3/28/20 @ 1:47 PM
✅
386kj
72rpm
43%
17mph
Tuesday 4/21/20 @ 2:9 PM
✅
252kj
81rpm
37%
16mph
Thursday 1/23/20 @ 11:28 AM
233kj
74rpm
38%
15mph
Friday 11/29/19 @ 11:26 PM
233kj
80rpm
36%
15mph
Wednesday 11/27/19 @ 1:13 AM
✅
270kj
67rpm
44%
16mph
Sunday 11/24/19 @ 7:4 PM
216kj
83rpm
34%
15mph
Tuesday 11/19/19 @ 11:30 AM
✅
251kj
77rpm
38%
16mph
Monday 6/24/19 @ 10:35 AM
✅
98kj
89rpm
33%
15mph
Friday 4/19/19 @ 2:31 PM
25kj
85rpm
28%
12mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
64
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
49
Workouts
251
kj
Thursday 7/11/19
259
kj
Tuesday 2/2/21
235
kj
Wednesday 12/16/20
258
kj
Saturday 11/14/20
365
kj
Friday 6/5/20
233
kj
Thursday 1/23/20
216
kj
Sunday 11/24/19