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Shake and Bake
1womancarnival
☀️ Denver ☀️
3
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
89 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Sunday 8/1/21 @ 9:16 PM
329
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/24/20 @ 6:14 AM
✅
359
kj
85
rpm
40
%
18
mph
Friday 9/30/22 @ 2:12 PM
233
kj
91
rpm
38
%
18
mph
30 min Power Zone Ride
Olivia Amato
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Monday 4/5/21 @ 8:34 AM
✅
270
kj
85
rpm
43
%
19
mph
Saturday 5/1/21 @ 4:30 PM
425
kj
91
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/31/21 @ 7:22 PM
✅
497
kj
85
rpm
42
%
18
mph
Tuesday 2/9/21 @ 12:39 AM
336
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Saturday 1/30/21 @ 5:33 PM
✅
401
kj
81
rpm
45
%
19
mph
Friday 6/26/20 @ 12:24 PM
224
kj
79
rpm
43
%
18
mph
30 min EDM Ride
Hannah Frankson
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Sunday 9/6/20 @ 9:26 AM
✅
320
kj
87
rpm
47
%
20
mph
Sunday 5/31/20 @ 11:0 PM
210
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Sunday 6/7/20 @ 9:26 AM
✅
324
kj
87
rpm
47
%
21
mph
Saturday 6/6/20 @ 2:59 PM
349
kj
75
rpm
46
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 2:59 PM
✅
463
kj
83
rpm
48
%
20
mph
Friday 5/3/19 @ 11:59 AM
223
kj
73
rpm
46
%
18
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Sunday 5/24/20 @ 9:27 AM
✅
348
kj
84
rpm
50
%
21
mph
Tuesday 5/19/20 @ 11:11 PM
155
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 5/17/20 @ 9:5 AM
✅
215
kj
87
rpm
47
%
20
mph
Wednesday 3/25/20 @ 1:16 AM
215
kj
81
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/16/19 @ 7:37 AM
✅
229
kj
82
rpm
41
%
18
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
3
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
89 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Sunday 8/1/21
✅
359
kj
Thursday 9/24/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
233
kj
Friday 9/30/22
✅
270
kj
Monday 4/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 5/1/21
✅
497
kj
Wednesday 3/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
336
kj
Tuesday 2/9/21
✅
401
kj
Saturday 1/30/21
30 min EDM Ride
Hannah Frankson
View Class
Share
224
kj
Friday 6/26/20
✅
320
kj
Sunday 9/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
210
kj
Sunday 5/31/20
✅
324
kj
Sunday 6/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
349
kj
Saturday 6/6/20
✅
463
kj
Saturday 6/6/20
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
223
kj
Friday 5/3/19
✅
348
kj
Sunday 5/24/20
20 min Pop Ride
Cody Rigsby
View Class
Share
155
kj
Tuesday 5/19/20
✅
215
kj
Sunday 5/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
215
kj
Wednesday 3/25/20
✅
229
kj
Saturday 11/16/19
Previous Workouts
Next Workouts