Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 8:38 AM
✅
222kj
77rpm
45%
18mph
Friday 11/4/22 @ 1:10 PM
159kj
76rpm
38%
15mph
Saturday 10/29/22 @ 9:41 AM
✅
211kj
79rpm
44%
17mph
Wednesday 11/2/22 @ 11:16 PM
76kj
59rpm
33%
11mph
Monday 10/3/22 @ 9:5 AM
✅
261kj
80rpm
46%
19mph
Sunday 10/2/22 @ 3:1 PM
155kj
71rpm
39%
15mph
Thursday 3/3/22 @ 10:8 AM
✅
276kj
78rpm
46%
19mph
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
Monday 2/28/22 @ 10:35 AM
✅
273kj
72rpm
49%
19mph
Tuesday 2/22/22 @ 11:23 PM
190kj
70rpm
43%
16mph
Sunday 7/18/21 @ 9:17 AM
✅
191kj
73rpm
51%
20mph
Wednesday 8/4/21 @ 6:1 PM
109kj
70rpm
43%
15mph
Sunday 7/4/21 @ 10:2 AM
✅
183kj
81rpm
46%
19mph
Friday 7/2/21 @ 7:38 PM
122kj
81rpm
38%
16mph
Thursday 12/31/20 @ 11:26 AM
✅
296kj
82rpm
46%
20mph
Sunday 1/10/21 @ 6:17 PM
111kj
78rpm
32%
13mph
Friday 12/11/20 @ 11:27 AM
✅
254kj
81rpm
45%
19mph
Saturday 12/12/20 @ 2:10 PM
176kj
82rpm
37%
16mph
Thursday 9/5/19 @ 8:53 AM
✅
237kj
78rpm
45%
18mph
Monday 3/2/20 @ 9:50 AM
135kj
69rpm
36%
13mph
1ststatesteph
NewArk, DE
111
🔥
VS
backinaprosecco
Cincinnati
0
Workouts
155
kj
Sunday 10/2/22
109
kj
Wednesday 8/4/21