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Shake and Bake
1stpelothenvino
FL
126 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
6
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 9:44 PM
✅
287
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 3:51 AM
216
kj
73
rpm
37
%
15
mph
Tuesday 9/8/20 @ 1:43 AM
✅
180
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/1/21 @ 5:31 AM
144
kj
75
rpm
37
%
15
mph
Tuesday 12/8/20 @ 12:30 AM
✅
203
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 7:23 AM
137
kj
67
rpm
38
%
14
mph
Monday 4/27/20 @ 3:2 PM
✅
274
kj
97
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 12:43 AM
200
kj
70
rpm
34
%
13
mph
Thursday 8/27/20 @ 12:19 AM
✅
279
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 7:14 PM
220
kj
71
rpm
38
%
15
mph
Sunday 7/19/20 @ 8:35 PM
✅
199
kj
84
rpm
38
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Share
Tuesday 2/5/19 @ 5:26 AM
138
kj
72
rpm
37
%
14
mph
Wednesday 6/17/20 @ 7:59 PM
✅
265
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/9/19 @ 5:56 AM
208
kj
76
rpm
36
%
14
mph
Monday 4/13/20 @ 7:41 PM
✅
258
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 7:37 PM
208
kj
69
rpm
37
%
14
mph
Saturday 4/4/20 @ 7:56 PM
✅
248
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 2:50 AM
223
kj
70
rpm
38
%
14
mph
Tuesday 1/28/20 @ 12:50 AM
183
kj
87
rpm
30
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 12:10 AM
✅
212
kj
69
rpm
37
%
14
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
126 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
6
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Monday 7/19/21
216
kj
Monday 7/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
180
kj
Tuesday 9/8/20
144
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Tuesday 12/8/20
137
kj
Friday 12/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
274
kj
Monday 4/27/20
200
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Thursday 8/27/20
220
kj
Sunday 11/17/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
199
kj
Sunday 7/19/20
138
kj
Tuesday 2/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
265
kj
Wednesday 6/17/20
208
kj
Sunday 6/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Monday 4/13/20
208
kj
Wednesday 4/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
248
kj
Saturday 4/4/20
223
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 1/28/20
✅
212
kj
Sunday 2/2/20
Previous Workouts
Next Workouts