Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 10:19 PM
325kj
87rpm
39%
17mph
Monday 1/25/21 @ 9:1 PM
✅
598kj
86rpm
51%
22mph
Tuesday 7/20/21 @ 7:46 PM
279kj
82rpm
38%
16mph
Tuesday 1/31/23 @ 9:28 PM
✅
539kj
87rpm
48%
21mph
Monday 5/3/21 @ 9:46 PM
306kj
85rpm
39%
17mph
Thursday 4/29/21 @ 8:22 PM
✅
561kj
78rpm
52%
21mph
Thursday 9/30/21 @ 2:23 PM
✅
296kj
85rpm
38%
17mph
Thursday 9/9/21 @ 8:58 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 10:20 PM
273kj
79rpm
39%
16mph
Tuesday 1/28/20 @ 6:32 PM
✅
569kj
84rpm
51%
22mph
Thursday 9/17/20 @ 9:47 PM
✅
276kj
86rpm
37%
16mph
Wednesday 9/16/20 @ 3:39 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 9:10 PM
183kj
83rpm
38%
16mph
Sunday 4/12/20 @ 4:38 PM
✅
264kj
91rpm
41%
19mph
Wednesday 4/29/20 @ 8:0 PM
359kj
89rpm
36%
16mph
Wednesday 4/29/20 @ 6:2 PM
✅
757kj
88rpm
49%
22mph
Monday 3/30/20 @ 8:44 PM
248kj
85rpm
36%
16mph
Monday 3/30/20 @ 7:1 PM
✅
585kj
87rpm
50%
22mph
Wednesday 3/4/20 @ 10:30 PM
127kj
87rpm
37%
17mph
Wednesday 5/29/19 @ 10:7 PM
✅
315kj
70rpm
63%
24mph
1stpelothenvino
FL
14
VS
callmetbone
#B'More#PZP#Road#Mtn
182
🔥
Workouts
279
kj
Tuesday 7/20/21
kj
Thursday 9/9/21
273
kj
Friday 9/25/20
kj
Wednesday 9/16/20
183
kj
Monday 7/6/20
359
kj
Wednesday 4/29/20