Shake and Bake
Workouts
Saturday 5/9/20 @ 1:12 PM
520kj
87rpm
36%
16mph
Saturday 6/5/21 @ 9:34 AM
✅
820kj
82rpm
45%
19mph
Monday 5/3/21 @ 9:46 PM
306kj
85rpm
39%
17mph
Friday 10/15/21 @ 12:40 PM
✅
418kj
84rpm
44%
19mph
Sunday 1/24/21 @ 6:40 PM
306kj
84rpm
39%
17mph
Thursday 1/21/21 @ 10:51 PM
✅
366kj
77rpm
44%
18mph
Wednesday 5/27/20 @ 8:29 PM
177kj
89rpm
36%
16mph
Friday 5/7/21 @ 10:8 PM
✅
238kj
79rpm
42%
18mph
Saturday 4/11/20 @ 8:0 PM
487kj
82rpm
37%
16mph
Saturday 3/6/21 @ 2:23 PM
✅
756kj
75rpm
46%
18mph
Thursday 7/9/20 @ 9:46 PM
400kj
85rpm
38%
17mph
Saturday 2/29/20 @ 5:42 PM
✅
776kj
86rpm
50%
22mph
Monday 8/10/20 @ 11:13 PM
278kj
88rpm
37%
16mph
Monday 11/16/20 @ 3:7 PM
✅
364kj
79rpm
43%
18mph
Wednesday 9/23/20 @ 10:7 PM
408kj
87rpm
38%
17mph
Wednesday 9/23/20 @ 10:54 PM
✅
462kj
74rpm
43%
17mph
Monday 5/11/20 @ 2:4 PM
260kj
88rpm
36%
16mph
Monday 5/11/20 @ 11:21 AM
✅
329kj
80rpm
41%
17mph
Thursday 4/2/20 @ 7:36 PM
306kj
82rpm
36%
15mph
Sunday 12/1/19 @ 1:22 PM
✅
509kj
81rpm
43%
18mph
Workouts
520
kj
Saturday 5/9/20
306
kj
Sunday 1/24/21
177
kj
Wednesday 5/27/20
487
kj
Saturday 4/11/20
278
kj
Monday 8/10/20
408
kj
Wednesday 9/23/20
260
kj
Monday 5/11/20
306
kj
Thursday 4/2/20