Shake and Bake
Workouts
Sunday 12/24/23 @ 12:58 PM
126kj
58rpm
42%
13mph
Friday 12/22/23 @ 11:1 AM
✅
313kj
66rpm
55%
19mph
Monday 4/10/23 @ 3:56 PM
135kj
61rpm
42%
14mph
Tuesday 4/11/23 @ 10:4 AM
✅
270kj
60rpm
53%
18mph
Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
Friday 12/23/22 @ 11:7 AM
✅
131kj
44rpm
47%
12mph
Wednesday 10/28/20 @ 11:2 AM
228kj
65rpm
50%
17mph
Monday 3/29/21 @ 10:32 AM
✅
316kj
152rpm
0%
0mph
Sunday 3/21/21 @ 11:54 AM
159kj
58rpm
46%
15mph
Tuesday 3/23/21 @ 9:57 AM
✅
300kj
148rpm
0%
0mph
Sunday 2/14/21 @ 2:17 PM
99kj
70rpm
40%
15mph
Sunday 11/15/20 @ 12:51 PM
✅
214kj
170rpm
0%
0mph
Monday 12/14/20 @ 4:28 PM
155kj
61rpm
45%
15mph
Monday 12/21/20 @ 11:30 AM
✅
312kj
153rpm
0%
0mph
Thursday 12/12/19 @ 1:13 PM
182kj
67rpm
44%
16mph
Tuesday 12/15/20 @ 11:27 AM
✅
328kj
157rpm
0%
0mph
Wednesday 10/21/20 @ 10:59 AM
102kj
65rpm
46%
16mph
Thursday 10/29/20 @ 10:5 AM
✅
290kj
147rpm
0%
0mph
Thursday 10/31/19 @ 12:36 PM
✅
201kj
67rpm
46%
17mph
Wednesday 10/28/20 @ 10:44 AM
164kj
0rpm
0%
0mph
Workouts
126
kj
Monday 12/5/22
155
kj
Monday 12/14/20
102
kj
Wednesday 10/21/20