Shake and Bake
Workouts
Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
Saturday 12/3/22 @ 3:1 PM
✅
189kj
63rpm
46%
16mph
Sunday 11/13/22 @ 12:46 PM
143kj
62rpm
43%
14mph
Saturday 11/12/22 @ 2:4 PM
✅
173kj
64rpm
44%
16mph
Saturday 1/23/21 @ 3:39 PM
129kj
61rpm
41%
14mph
Monday 1/25/21 @ 10:8 AM
✅
207kj
69rpm
46%
17mph
Monday 12/14/20 @ 4:28 PM
155kj
61rpm
45%
15mph
Tuesday 12/15/20 @ 4:29 PM
✅
238kj
67rpm
50%
18mph
Saturday 9/19/20 @ 12:17 PM
✅
122kj
40rpm
52%
10mph
Tuesday 9/15/20 @ 5:24 PM
52kj
65rpm
41%
14mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
381kj
73rpm
48%
18mph
Sunday 5/31/20 @ 1:0 PM
175kj
60rpm
55%
19mph
Friday 6/5/20 @ 2:34 PM
✅
206kj
65rpm
57%
20mph
Thursday 12/12/19 @ 1:13 PM
✅
182kj
67rpm
44%
16mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Saturday 5/25/19 @ 11:55 AM
139kj
55rpm
42%
13mph
Saturday 5/25/19 @ 3:34 PM
✅
165kj
0rpm
0%
0mph
Wednesday 10/24/18 @ 11:6 AM
✅
206kj
63rpm
42%
14mph
Friday 10/26/18 @ 12:51 PM
kj
rpm
%
0mph
Workouts
126
kj
Monday 12/5/22
155
kj
Monday 12/14/20
52
kj
Tuesday 9/15/20
327
kj
Saturday 7/4/20
139
kj
Saturday 5/25/19