Shake and Bake

Workouts

Tuesday 7/19/22 @ 11:57 AM
74kj
59rpm
39%
12mph
20 min Pop Ride
Cody Rigsby
Thursday 6/30/22 @ 1:7 AM
137kj
64rpm
48%
17mph
Thursday 5/5/22 @ 10:21 AM
140kj
68rpm
39%
14mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Wednesday 5/11/22 @ 12:51 AM
211kj
65rpm
48%
17mph
Tuesday 5/10/22 @ 11:39 AM
99kj
75rpm
37%
14mph
20 min Rock Ride
Robin Arzón
Sunday 5/8/22 @ 8:2 PM
143kj
70rpm
46%
17mph
Sunday 1/9/22 @ 2:15 PM
95kj
60rpm
43%
14mph
20 min Rock Ride
Olivia Amato
Monday 1/3/22 @ 8:4 PM
133kj
63rpm
48%
17mph
Tuesday 6/29/21 @ 12:26 PM
88kj
68rpm
39%
14mph
20 min Rock Ride
Kendall Toole
Monday 6/14/21 @ 3:28 PM
84kj
68rpm
38%
14mph
Monday 4/19/21 @ 4:8 PM
46kj
61rpm
41%
14mph
10 min Low Impact Ride
Kendall Toole
Monday 4/26/21 @ 8:17 PM
64kj
68rpm
45%
17mph
Sunday 7/12/20 @ 2:8 PM
126kj
66rpm
46%
16mph
20 min 90s Ride
Emma Lovewell
Friday 1/29/21 @ 5:41 PM
139kj
67rpm
47%
17mph
Sunday 12/27/20 @ 12:56 PM
113kj
67rpm
43%
15mph
20 min 90s Pop Ride
Kendall Toole
Saturday 12/26/20 @ 8:7 PM
107kj
63rpm
44%
15mph
Friday 3/13/20 @ 10:11 AM
208kj
69rpm
47%
17mph
30 min 90s Rock Ride
Emma Lovewell
Monday 3/16/20 @ 2:12 AM
233kj
75rpm
46%
18mph
Thursday 5/30/19 @ 11:0 AM
158kj
51rpm
45%
13mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 5/29/19 @ 1:23 AM
201kj
70rpm
44%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
74 kj
Tuesday 7/19/22
137 kj
Thursday 6/30/22
30 min Red Hot Chili Peppers Ride
Kendall Toole
140 kj
Thursday 5/5/22
211 kj
Wednesday 5/11/22
20 min Rock Ride
Robin Arzón
99 kj
Tuesday 5/10/22
143 kj
Sunday 5/8/22
20 min Rock Ride
Olivia Amato
95 kj
Sunday 1/9/22
133 kj
Monday 1/3/22
20 min Rock Ride
Kendall Toole
88 kj
Tuesday 6/29/21
84 kj
Monday 6/14/21
10 min Low Impact Ride
Kendall Toole
46 kj
Monday 4/19/21
64 kj
Monday 4/26/21
20 min 90s Ride
Emma Lovewell
126 kj
Sunday 7/12/20
139 kj
Friday 1/29/21
20 min 90s Pop Ride
Kendall Toole
113 kj
Sunday 12/27/20
107 kj
Saturday 12/26/20
30 min 90s Rock Ride
Emma Lovewell
208 kj
Friday 3/13/20
233 kj
Monday 3/16/20
30 min Intervals & Arms Ride
Jennifer Jacobs
158 kj
Thursday 5/30/19
201 kj
Wednesday 5/29/19