Shake and Bake
Workouts
Saturday 6/10/23 @ 12:26 PM
57kj
58rpm
40%
13mph
Wednesday 6/14/23 @ 12:39 AM
✅
96kj
81rpm
39%
17mph
Tuesday 5/24/22 @ 12:27 PM
134kj
63rpm
40%
14mph
Saturday 8/6/22 @ 2:16 PM
✅
224kj
79rpm
43%
18mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Wednesday 6/1/22 @ 11:41 AM
139kj
65rpm
40%
14mph
Thursday 6/2/22 @ 12:0 AM
✅
222kj
75rpm
45%
18mph
Tuesday 4/26/22 @ 12:4 PM
136kj
70rpm
38%
14mph
Monday 5/23/22 @ 9:2 PM
✅
205kj
79rpm
41%
17mph
Friday 7/30/21 @ 12:20 PM
112kj
59rpm
47%
15mph
Sunday 9/12/21 @ 3:51 PM
✅
174kj
77rpm
46%
19mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Tuesday 9/1/20 @ 11:35 AM
135kj
75rpm
42%
17mph
Sunday 9/6/20 @ 4:17 PM
✅
165kj
83rpm
43%
18mph
Thursday 4/2/20 @ 10:59 AM
222kj
74rpm
45%
17mph
Saturday 8/1/20 @ 3:47 PM
✅
235kj
81rpm
44%
18mph
Wednesday 4/8/20 @ 11:51 AM
234kj
71rpm
47%
18mph
Monday 6/1/20 @ 3:28 PM
✅
267kj
82rpm
45%
19mph
Workouts
120
kj
Monday 7/18/22