Shake and Bake
Workouts
Thursday 5/11/23 @ 10:21 AM
126kj
64rpm
39%
14mph
Monday 5/15/23 @ 12:10 PM
✅
267kj
82rpm
44%
19mph
Monday 5/8/23 @ 11:42 AM
132kj
65rpm
39%
14mph
Wednesday 5/10/23 @ 7:52 PM
✅
279kj
81rpm
46%
19mph
Sunday 10/16/22 @ 11:56 AM
225kj
61rpm
45%
15mph
Wednesday 5/3/23 @ 8:21 PM
✅
437kj
83rpm
46%
20mph
Monday 11/21/22 @ 11:56 AM
151kj
60rpm
44%
14mph
Wednesday 11/30/22 @ 1:11 PM
✅
264kj
81rpm
45%
19mph
Sunday 1/23/22 @ 12:55 PM
159kj
65rpm
43%
15mph
Monday 1/24/22 @ 6:48 PM
✅
301kj
84rpm
46%
20mph
Tuesday 6/29/21 @ 12:26 PM
88kj
68rpm
39%
14mph
Monday 6/14/21 @ 10:17 PM
✅
205kj
92rpm
43%
20mph
Monday 5/3/21 @ 12:41 PM
108kj
64rpm
44%
15mph
Thursday 3/25/21 @ 12:12 PM
✅
180kj
86rpm
44%
19mph
Wednesday 4/28/21 @ 12:2 PM
92kj
72rpm
38%
14mph
Wednesday 4/28/21 @ 3:44 PM
✅
184kj
92rpm
42%
19mph
Friday 3/13/20 @ 10:11 AM
208kj
69rpm
47%
17mph
Sunday 4/5/20 @ 9:4 PM
✅
296kj
80rpm
48%
20mph
Friday 3/6/20 @ 11:3 AM
209kj
67rpm
46%
17mph
Friday 3/6/20 @ 10:58 PM
✅
303kj
80rpm
48%
20mph