Shake and Bake
Workouts
Tuesday 3/29/22 @ 10:17 AM
✅
123kj
71rpm
41%
15mph
Thursday 6/16/22 @ 11:42 AM
73kj
39rpm
53%
13mph
Friday 3/11/22 @ 11:3 AM
✅
73kj
67rpm
46%
17mph
Wednesday 2/23/22 @ 11:31 AM
32kj
40rpm
46%
10mph
Monday 2/21/22 @ 11:52 AM
✅
96kj
69rpm
44%
16mph
Wednesday 2/2/22 @ 2:35 AM
35kj
41rpm
42%
10mph
Monday 11/8/21 @ 11:17 AM
✅
48kj
78rpm
35%
14mph
Wednesday 12/22/21 @ 12:49 AM
31kj
35rpm
52%
11mph
Friday 11/27/20 @ 2:40 PM
✅
73kj
66rpm
49%
17mph
Wednesday 6/10/20 @ 8:20 PM
48kj
53rpm
48%
14mph
Monday 8/24/20 @ 10:36 PM
✅
90kj
61rpm
55%
19mph
Thursday 4/15/21 @ 10:32 PM
35kj
35rpm
54%
11mph
Thursday 7/30/20 @ 4:1 PM
✅
223kj
79rpm
42%
17mph
Saturday 8/1/20 @ 12:5 AM
164kj
59rpm
46%
15mph
Monday 5/25/20 @ 4:48 PM
✅
86kj
78rpm
38%
15mph
Tuesday 6/16/20 @ 11:35 PM
67kj
60rpm
39%
12mph
Monday 11/11/19 @ 5:27 PM
✅
89kj
58rpm
57%
19mph
Monday 11/11/19 @ 5:33 PM
30kj
37rpm
48%
10mph
Friday 9/13/19 @ 11:30 AM
✅
97kj
68rpm
45%
16mph
Thursday 9/12/19 @ 9:17 PM
59kj
48rpm
45%
11mph
Workouts
35
kj
Wednesday 2/2/22