Shake and Bake
Workouts
Thursday 7/28/22 @ 10:8 PM
✅
206kj
72rpm
45%
17mph
Sunday 7/17/22 @ 11:43 AM
0kj
0rpm
32%
0mph
Tuesday 4/26/22 @ 8:1 PM
✅
231kj
87rpm
34%
15mph
Tuesday 3/8/22 @ 11:3 AM
226kj
76rpm
37%
15mph
Wednesday 6/2/21 @ 10:54 AM
✅
165kj
86rpm
42%
18mph
Monday 3/8/21 @ 10:37 AM
147kj
79rpm
42%
18mph
Saturday 5/1/21 @ 12:27 PM
✅
346kj
75rpm
39%
16mph
Wednesday 10/30/19 @ 9:5 AM
332kj
74rpm
40%
16mph
Tuesday 11/26/19 @ 2:28 PM
✅
395kj
82rpm
39%
17mph
Thursday 11/21/19 @ 9:58 AM
316kj
84rpm
35%
15mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
220kj
59rpm
55%
18mph
Friday 11/15/19 @ 3:27 PM
✅
188kj
75rpm
40%
16mph
Monday 11/4/19 @ 10:16 AM
169kj
75rpm
39%
16mph
Friday 11/15/19 @ 3:14 PM
34kj
80rpm
30%
13mph
Monday 11/4/19 @ 10:4 AM
✅
35kj
67rpm
36%
13mph
Monday 11/11/19 @ 5:16 PM
✅
61kj
77rpm
40%
16mph
Monday 7/15/19 @ 9:59 AM
29kj
78rpm
28%
12mph
Monday 11/4/19 @ 12:36 PM
✅
87kj
82rpm
38%
16mph
Monday 10/14/19 @ 10:16 PM
62kj
74rpm
35%
14mph
Workouts
0
kj
Sunday 7/17/22
226
kj
Tuesday 3/8/22
332
kj
Wednesday 10/30/19
316
kj
Thursday 11/21/19
192
kj
Wednesday 5/27/20