Shake and Bake

Workouts

Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/29/21 @ 12:21 PM
94kj
65rpm
36%
11mph
Sunday 5/23/21 @ 12:25 PM
64kj
58rpm
50%
17mph
10 min Climb Ride
Ally Love
Monday 6/28/21 @ 12:48 AM
49kj
55rpm
46%
14mph
Friday 11/27/20 @ 3:30 PM
87kj
69rpm
42%
15mph
15 min Hip Hop Ride
Robin Arzón
Thursday 2/27/20 @ 9:16 PM
64kj
80rpm
33%
14mph
Monday 11/11/19 @ 4:15 PM
79kj
68rpm
49%
18mph
10 min Climb Ride
Alex Toussaint
Thursday 11/29/18 @ 11:39 PM
67kj
59rpm
50%
16mph
Monday 11/11/19 @ 3:52 PM
64kj
74rpm
42%
16mph
10 min Metrics Ride
Hannah Corbin
Saturday 6/1/19 @ 4:25 PM
48kj
69rpm
40%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
172 kj
Thursday 3/18/21
94 kj
Thursday 4/29/21
10 min Climb Ride
Ally Love
64 kj
Sunday 5/23/21
49 kj
Monday 6/28/21
15 min Hip Hop Ride
Robin Arzón
87 kj
Friday 11/27/20
64 kj
Thursday 2/27/20
10 min Climb Ride
Alex Toussaint
79 kj
Monday 11/11/19
67 kj
Thursday 11/29/18
10 min Metrics Ride
Hannah Corbin
64 kj
Monday 11/11/19
48 kj
Saturday 6/1/19