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Shake and Bake
1shadeofred
NC 1-ΑΔ-92
26
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
36 🔥
Beat 1shadeofred
Workouts
Previous Workouts
Sunday 1/10/21 @ 2:31 PM
133
kj
59
rpm
39
%
13
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 11/15/21 @ 5:56 PM
✅
173
kj
76
rpm
39
%
16
mph
Saturday 5/15/21 @ 1:12 PM
44
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 7/28/21 @ 2:22 AM
✅
64
kj
70
rpm
43
%
17
mph
Previous Workouts
1shadeofred
NC 1-ΑΔ-92
26
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
36 🔥
Beat 1shadeofred
Workouts
Previous Workouts
30 min Hip Hop Ride
Robin Arzón
View Class
Share
133
kj
Sunday 1/10/21
✅
173
kj
Monday 11/15/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
44
kj
Saturday 5/15/21
✅
64
kj
Wednesday 7/28/21
Previous Workouts