Shake and Bake

Workouts

Sunday 1/10/21 @ 2:31 PM
133kj
59rpm
39%
13mph
30 min Hip Hop Ride
Robin Arzón
Monday 11/15/21 @ 5:56 PM
173kj
76rpm
39%
16mph
Saturday 5/15/21 @ 1:12 PM
44kj
78rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 7/28/21 @ 2:22 AM
64kj
70rpm
43%
17mph

Workouts

30 min Hip Hop Ride
Robin Arzón
133 kj
Sunday 1/10/21
173 kj
Monday 11/15/21
10 min Low Impact Ride
Alex Toussaint
44 kj
Saturday 5/15/21
64 kj
Wednesday 7/28/21