Shake and Bake
Workouts
Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
Wednesday 3/17/21 @ 11:27 PM
✅
184kj
62rpm
47%
16mph
Thursday 7/28/22 @ 10:8 PM
✅
206kj
72rpm
45%
17mph
Monday 8/8/22 @ 2:57 PM
160kj
60rpm
47%
15mph
Wednesday 3/31/21 @ 10:50 AM
✅
183kj
78rpm
39%
16mph
Monday 3/29/21 @ 10:34 AM
155kj
67rpm
40%
14mph
Thursday 12/24/20 @ 3:48 PM
90kj
80rpm
39%
16mph
Wednesday 1/6/21 @ 12:22 AM
✅
96kj
59rpm
49%
16mph
Monday 6/15/20 @ 10:30 AM
✅
140kj
78rpm
42%
17mph
Saturday 4/4/20 @ 4:2 PM
101kj
69rpm
41%
15mph
Wednesday 6/3/20 @ 10:2 PM
201kj
74rpm
44%
17mph
Thursday 6/4/20 @ 11:31 AM
✅
202kj
46rpm
63%
17mph
Friday 3/6/20 @ 1:11 PM
✅
153kj
69rpm
47%
17mph
Sunday 4/26/20 @ 3:39 PM
121kj
45rpm
59%
16mph
Friday 5/31/19 @ 11:39 AM
✅
125kj
81rpm
39%
16mph
Friday 5/31/19 @ 2:31 PM
104kj
73rpm
39%
15mph
Wednesday 1/30/19 @ 12:59 PM
✅
230kj
68rpm
41%
15mph
Thursday 1/31/19 @ 4:42 PM
221kj
63rpm
43%
15mph
Workouts
172
kj
Thursday 3/18/21
160
kj
Monday 8/8/22
155
kj
Monday 3/29/21