Shake and Bake
VS
Workouts
Friday 10/7/22 @ 5:23 PM
167kj
65rpm
50%
17mph
Wednesday 9/28/22 @ 3:58 PM
✅
219kj
72rpm
52%
20mph
Friday 11/27/20 @ 2:52 PM
116kj
57rpm
53%
16mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Thursday 5/20/21 @ 12:1 AM
197kj
70rpm
44%
17mph
Friday 9/4/20 @ 5:3 PM
✅
213kj
74rpm
44%
17mph
Tuesday 3/2/21 @ 5:9 PM
✅
318kj
74rpm
45%
17mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Wednesday 12/4/19 @ 8:10 PM
✅
146kj
73rpm
45%
17mph
Wednesday 1/20/21 @ 11:37 PM
89kj
62rpm
41%
14mph
Sunday 1/10/21 @ 2:0 PM
166kj
74rpm
40%
15mph
Thursday 6/25/20 @ 4:30 PM
✅
201kj
68rpm
46%
17mph
Thursday 6/18/20 @ 10:15 AM
✅
196kj
74rpm
42%
16mph
Tuesday 6/16/20 @ 4:26 PM
163kj
65rpm
42%
15mph
Wednesday 5/6/20 @ 4:43 PM
118kj
61rpm
52%
17mph
Wednesday 5/6/20 @ 4:40 PM
✅
130kj
59rpm
55%
18mph
Friday 5/1/20 @ 2:0 PM
✅
231kj
72rpm
46%
17mph
Friday 5/1/20 @ 1:57 PM
206kj
65rpm
47%
17mph
Thursday 4/23/20 @ 4:56 PM
✅
143kj
74rpm
44%
17mph
Thursday 4/23/20 @ 5:2 PM
136kj
64rpm
49%
17mph
1shadeofred
NC 1-ΑΔ-92
94
VS
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
137
🔥
Workouts
197
kj
Thursday 5/20/21
289
kj
Saturday 2/27/21
163
kj
Tuesday 6/16/20
206
kj
Friday 5/1/20